https://www.leahdubois.com/blog daily 0.75 2023-12-25 https://www.leahdubois.com/blog/yoga-for-the-feminine-harmony-for-each-phase-of-the-menstrual-cycle monthly 0.5 2023-09-27 https://www.leahdubois.com/blog/blog-post-title-one-nr8hl-ktDbO monthly 0.5 2022-04-11 https://www.leahdubois.com/welcome daily 1.0 2025-09-06 https://images.squarespace-cdn.com/content/v1/622bb424ccc22e7f0a663ea0/ffbdbdb7-c59f-4777-9fc0-ef822bbe06e8/DSC_7484.jpg Yoga & Healing Yoga & Healing with Leah Leah DuBois has joyfully practiced yoga and healing with humans from all walks of life. Her yoga students have had a wide range of areas to heal and strengthen, including past injuries, traumas, mental health turbulence, emotional balance, and stress. Leah has helped individuals deepen their yoga practice through movement and breathing techniques, and assisted in growth and illumination for many beginning yogi’s. Leah loves working with people totally new to yoga, and has a gentle, intuitive approach to assisting the body and soul’s natural ability to heal. A session with Leah includes a conversation about the goals of the student, unique sequences tailored to individual needs, and energy healing to promote balance physically, emotionally, mentally, and spiritually. Leah specializes in mindful meditation techniques, breath work (pranayama), sound healing (toning, crystal singing bowls), myofascial release, asana (yoga poses), and energy healing. She intuitively combines these methods to achieve harmony within, so the student feels in tune with their true self. Leah teaches in such a way that the student can ultimately become their own best healer, taking this knowledge to use during the journey of their entire lifetime. https://images.squarespace-cdn.com/content/v1/622bb424ccc22e7f0a663ea0/baf14fa0-d1bf-400d-9e21-4254b9f4b6ef/Edited-89.jpg https://images.squarespace-cdn.com/content/v1/622bb424ccc22e7f0a663ea0/04d2a057-2e7a-4c04-9c6f-3334fa016b11/IMG_20220321_153146_Bokeh__01.jpg https://images.squarespace-cdn.com/content/v1/622bb424ccc22e7f0a663ea0/47d66fbe-ccac-4909-bc27-19bddfcf91bd/IMG_2703.jpg https://images.squarespace-cdn.com/content/v1/622bb424ccc22e7f0a663ea0/0d92920f-7c7a-4dae-8228-ab7fedacd324/Edited-8.jpg Yoga & Healing - Ultimately in life we begin to deconstruct the walls we’ve placed around our heart. We become closer to our true selves, which is, in essence, love. This is one result of yoga & healing. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Yoga & Healing https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Yoga & Healing https://www.leahdubois.com/contact daily 0.75 2025-09-06 https://www.leahdubois.com/pricingandscheduling daily 0.75 2025-08-05 https://images.squarespace-cdn.com/content/v1/622bb424ccc22e7f0a663ea0/ba4a8b5d-9a05-44f1-a6d3-7bc0983c01fd/Steve+Cox%2C+Adventure+Kayaking+and+Photographer+Leah+DuBois%2C+32963+copy.jpg Pricing & Scheduling https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Pricing & Scheduling https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Pricing & Scheduling https://www.leahdubois.com/energyhealing daily 0.75 2024-10-28 https://images.squarespace-cdn.com/content/v1/622bb424ccc22e7f0a663ea0/6f302766-6c66-49d7-bf73-87f61bd4ae89/Edited-84.jpg Energy Healing https://images.squarespace-cdn.com/content/v1/622bb424ccc22e7f0a663ea0/0d92920f-7c7a-4dae-8228-ab7fedacd324/Edited-8.jpg Energy Healing - Ultimately in life we begin to deconstruct the walls we’ve placed around our heart. We become closer to our true selves, which is, in essence, love. 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